Bringing the community together through real food.
Advocate for food allergies & restricted diets, good nutrition, sustainable food, & the power of social media.

Latest News From the Blog

Copyright 2014

Wild Blueberry & Chipotle Sauce

Blueberries are incredibly versatile and a great snack option. Most are used to sprinkling blueberries over oatmeal or pancakes, or even using them for a quick snack. What many don’t think about is making something savory with them. Wild blueberries

Copyright 2014

Bitter & Twisted Cocktail Parlour Opens Downtown

As Downtown Phoenix grows in population, the restaurants are becoming abundant and offering downtowners much variety. Bitter and Twisted Cocktail Parlour presents us with not only a new concept but a very unique experience. You will walk-in feeling that you entered

One of The Attic's owners decided to call me names on his personal Facebook page.

How I Became A Douchebag Diner

Two nights ago, after a long day of eating, tweeting, and promoting, my husband and I decided to dine at The Attic (previously Cave & Ives). Upon arrival, we were greeted by the cook, at the expo station, who instructed us